Category: Vitamin C

10 Tips for Beautiful Skin

Taking care of our skin does not have to be difficult or expensive.  There are simple things you can do every day that will give you glowing skin. Drink water. I know that for some of us this can be a difficult task.  Some people forget and some people just don’t like drinking water.  I get it.  I used to be there, but I … Read More 10 Tips for Beautiful Skin

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Vitamin C

You’ve probably heard of Vitamin C.   It’s a vitamin that we have been told will improve our immune system and help us feel better when we get a cold.  It’s also an antioxidant. When applied topically it can help heal acne, increase the barrier function of skin, regulate synthesis of collagen, protect from UV radiation, and prevent age spots.  All of this means healthier, … Read More Vitamin C