• Prevention,  Sleep,  Sunscreen,  Tips,  wrinkles

    An Ounce of Prevention (…or what I would love to tell my teenage self).

    Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall.  All the king’s horses and all the king’s men couldn’t put Humpty together again. We have all heard this nursery rhyme but what does it have to do with skin care or health in general?  The point I want to make is, that once something is broken it can be really difficult (and/or expensive) to fix.  The same thing goes for our bodies.  The earlier we start taking care of ourselves the less damage we will have to…