• Sio, Silicon, Chest patch
    Chest wrinkles,  Hydration,  Sleep,  wrinkles

    This one weird trick for chest wrinkles

    One day I woke up, looked in the mirror, and there they were.  Vertical creases in between my cleavage.  It was official, I had clinkles!!!  I had worried about and took steps to prevent and diminish wrinkles on my face, neck and hands but I didn’t really think about my cleavage.  Were they permanent?  I slathered those babies with moisturizer and peaked in on them throughout the day.  Luckily, they disappeared by the mid-morning.  Phew.   The next morning those clinkles reared their ugly heads again.  I hastily researched cleavage…

  • Prevention,  Sleep,  Sunscreen,  Tips,  wrinkles

    An Ounce of Prevention (…or what I would love to tell my teenage self).

    Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall.  All the king’s horses and all the king’s men couldn’t put Humpty together again. We have all heard this nursery rhyme but what does it have to do with skin care or health in general?  The point I want to make is, that once something is broken it can be really difficult (and/or expensive) to fix.  The same thing goes for our bodies.  The earlier we start taking care of ourselves the less damage we will have to…

  • Pillow Talk
    Sleep,  wrinkles

    Sleep Wrinkles

    The position in which we sleep and the material our pillowcase is made of might play a role in wrinkle formation or what are called sleep lines.  When we lie on our side or stomach, our face gets smooshed into the pillow.  If this happens over and over, permanent lines may form.    The best option is to sleep on our backs.  This position may not be comfortable for some people and we move around a lot when we sleep, so we are likely to end up on our side at…

  • Cleansing,  Retinol,  Sleep,  Sunscreen,  Tips,  Vitamin C

    10 Tips for Beautiful Skin

    Taking care of our skin does not have to be difficult or expensive.  There are simple things you can do every day that will give you glowing skin. Drink water. I know that for some of us this can be a difficult task.  Some people forget and some people just don’t like drinking water.  I get it.  I used to be there, but I have since become a believer in the power of water.  When I started drinking more water I began getting compliments on how nice my skin looked,…

  • Sleep

    Beauty Sleep

    When I was a little girl I hated bed time.  I thought if I was sleeping I was going to miss out on all the fun stuff.  As I transitioned into my teenage years this relationship with sleep continued; I was a “night owl” never going to bed before midnight.  I am now an adult (even if I don’t act like one) and I have a much healthier relationship with sleep.  Sometimes I get excited just thinking about getting into bed, snuggling up to my husband, and going to sleep. …