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Put Some Clothes On
I absolutely love spending time outside. I love breathing in the fresh, crisp air and in the Pacific Northwest we are blessed with majestic evergreen trees all around. It really is pretty magical. There’s also research to suggest that spending time outside boosts mood and lowers blood pressure, so bonus! But wait, I need to do something very important before I get too excited and rush out the door. Sun Safe I need to sport some form of sun protection before exposing myself to that burning beacon in the sky…