Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall. All the king’s horses and all the king’s men couldn’t put Humpty together again. We have all heard this nursery rhyme but what does it have to do with skin care or health in general? The point I want to make is, that once something is broken it can be really difficult … Read More An Ounce of Prevention (…or what I would love to tell my teenage self).
Taking care of our skin does not have to be difficult or expensive. There are simple things you can do every day that will give you glowing skin. Drink water. I know that for some of us this can be a difficult task. Some people forget and some people just don’t like drinking water. I get it. I used to be there, but I … Read More 10 Tips for Beautiful Skin
What is the number one thing you can do avoid premature ageing? Wear sunscreen!! You have probably heard it a million times but a million and one can’t hurt! We must accept that ageing is unavoidable due to intrinsic factors, internal ageing that is biologically occurring naturally throughout one’s lifetime, but we are not powerless to slow the ravages of time. The greatest cause … Read More Sun Worship