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An Ounce of Prevention (…or what I would love to tell my teenage self).
Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall. All the king’s horses and all the king’s men couldn’t put Humpty together again. Wear and Tear Takes a Toll We have all heard this nursery rhyme but what does it have to do with skin care or health in general? The point I want to make is, that once something is broken it can be really difficult (and/or expensive) to fix. The same thing goes for your body. The earlier you start taking care of yourself the…
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Sleep Wrinkles
The position in which you sleep and the material your pillowcase is made of might play a role in wrinkle formation or what are called sleep lines. When you lie on your side or stomach, your face gets smooshed into the pillow. If this happens over and over, permanent lines may form. The best option is to sleep on your back. This position may not be comfortable for some people and we move around a lot when we sleep, so we are likely to end up on our side at…
